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By Rowing Exercise Machines, June 27, 2009 12:21 am

York Rowing Machine is considered to be an excellent tool for exercise and to retain fitness. The rowing work provided by these machines tone the major muscle areas including legs, arms, back and abdomen muscles. It also enhances the cardiovascular activity. The York Company gives a varying but large price range for the rowing machine but their prices and rates are fixed, so you cannot bargain for the price and have to compromise on it.

York R510 is a nice model from the York Company. It provides a great workout for the entire body and enables you to perform a variety of upper body exercises including bicep curls, shoulder shrugs, upright rows, etc. It gives a smooth rowing. It consists of pivoting footplates with adjustable Velcro straps. It has 12 adjustable resistance levels. It also contains computer display to monitor total exercise time, number of strokes, distance covered, calories burned, etc. The main disadvantage is that its maximum weight limit is only 90kg which is not adjustable so cannot be used by users having more weight than this limit.

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